TSHS Blog

I received a call last week from a professional who works with seniors, whom I have known for a number of years. I’ll call her “J”. She was telling me about one of her senior clients who is 87 with a  daughter with some physical challenges, and she wants to move and find  place for

It can be difficult to find good information about senior housing. Which websites have the most accurate, trust worthy information? How do you know what information to trust? Here are 5 tips to finding senior housing information on the internet 1. Beware the 1-800 number on Senior Housing Guide websites. The majority of the websites I’ve

Almost anyone, at any age, can do some type of physical activity. You can still exercise even if you have a health condition like heart disease or diabetes. In fact, physical activity may help. For most older adults, brisk walking, riding a bike, swimming, weight lifting, and gardening are safe, especially if you build up

Exercise should no longer be a dirty word for seniors. At one time exercise was judged to be too dangerous, too vigorous for older adults due to frailty and/or fear of being injured by exercise. However, a number of well-conducted studies over the last several years have shown that a variety of exercises are not

While those of all ages can enjoy traveling, the itinerary should take into account a senior’s physical and cognitive abilities, and other special needs. Those with Alzheimer’s or memory loss – even in the early stages – can become easily disoriented when removed from familiar surroundings and routines. You may want to design a vacation

How do we impart to the younger generation an appreciation for experiences of those before? Can we engage children and adults in conversations about the differences and similarities of their lives? This is a typical exchange: (Older Man) “Son when I was your age, we had to …” (Young child) Blank stare. To some extent,

I recently discovered the true meaning of a treasure hunt. I spent Sunday afternoon in the attic with my grandma, intending to sort through the “stuff” that had accumulated over the past fifty some years — by all accounts, a dreary task. On this day, however, I approached my ascent into the attic as an

People often think that applying for a reverse mortgage is complicated, but it’s really a simple and straightforward process. Here are the five steps you’ll need to follow to take advantage of this financial program for seniors: Becoming informed: Learning about reverse mortgage options until one is comfortably ready to take advantage of such a

Congratulations! You’re thinking about moving and you’re gathering information. Do you know that very few seniors take the time to adequately plan a move? Planning increases the chances of staying in control of your future. You are to be commended! Now that you’re here, let’s briefly discuss the steps involved in developing a move plan.